HOW TO PREPARE YOUR AVOCADO

Step 1

Using a large knife, cut
the Avocado in half
lengthwise around pit.

Step 2

Twist the two halves to
separate; the pit will remain
in one of the halves.

Step 3

Gently hack the knife blade
into the pit; twist and
remove pit on the blade.

Step 4

Peel the skin from
the Avocado.

Step 5

Slice for use in your
chosen recipe.

Step 6

Squeeze a small amount
of lemon juice over the
exposed Avocado flesh to
prevent it discoloring.

DON’T SQUEEZE OR DROP

Avocados are fragile and bruise easily, handle them with care

CHOOSING AND STORING YOUR AVOCADOS

Choose the avo that is ripe for you

PURPLE BROWN

SOFT RIPE

Ready to eat. Perfect for any meal.
Store in fridge.

BROWN GREEN

FIRM RIPE

Ready to eat. Perfect for slicing/dicing
or cubes. Store in fridge to keep firm or
continue to continue to ripen at room
temperature until purple brown.

BRIGHT GREEN

NOT RIPE

Store at room temperature until skin
turns purple brown.

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